Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Gugliocciello
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 25, 2019
Time: 7:12
Distance: 2.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 152 Avg / 275 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 157 Avg / 189 Max

Laps

1.00 mi in 3:02
1.00 mi in 4:10