Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Minarcik
Team: Gannon University (Erie, PA)
Date: Monday, March 25, 2019
Time: 20:46
Distance: 5.05 Miles
Laps: 1.3
Calories: 185
Speed (MPH): 14.6 Avg / 21.8 Max
Power (Watts): 125 Avg / 318 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

4.01 mi in 16:15
1.04 mi in 4:31