Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Rios
Team: Quarrystone at Overlook Ridge (Malden, MA)
Date: Monday, March 25, 2019
Time: 14:19
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.8 Avg / 27.3 Max
Power (Watts): 169 Avg / 518 Max
Cadence (RPM): 72 Avg / 111 Max
Heartrate (BPM): 187 Avg / 206 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.