Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Jeff Shortridge
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, March 25, 2019
Time: 15:42
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 16.9 Avg / 20.4 Max
Power (Watts): 141 Avg / 218 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 108 Avg / 118 Max

Ghost

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