Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Thomas Farlow
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, March 25, 2019
Time: 40:14
Distance: 11.18 Miles
Laps: 2.2
Calories: 400
Speed (MPH): 16.7 Avg / 22.2 Max
Power (Watts): 142 Avg / 214 Max
Cadence (RPM): 86 Avg / 93 Max
Heartrate (BPM): 183 Avg / 200 Max

Laps

5.00 mi in 17:20
5.00 mi in 18:18
1.18 mi in 4:36