Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andrew Matthews
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Tuesday, March 26, 2019
Time: 30:04
Distance: 6.99 Miles
Laps: 4.7
Calories: 215
Speed (MPH): 13.9 Avg / 23.6 Max
Power (Watts): 95 Avg / 325 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

1.50 mi in 6:27
1.50 mi in 6:20
1.50 mi in 5:57
1.50 mi in 6:23
0.99 mi in 4:57

Goal

20 Minutes