Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Robert Connor (Harwich, MA)
Date: Wednesday, January 31, 2018
Time: 1:08:56
Distance: 19.00 Miles
Laps: 19.0
Calories: 691
Speed (MPH): 16.5 Avg / 18.5 Max
Power (Watts): 143 Avg / 190 Max
Cadence (RPM): 43 Avg / 61 Max
Heartrate (BPM): 63 Avg / 63 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:40

Goal

4 Completed Laps