Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Freydoon
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, March 26, 2019
Time: 12:55
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 13.9 Avg / 26.7 Max
Power (Watts): 110 Avg / 448 Max
Cadence (RPM): 77 Avg / 134 Max
Heartrate (BPM): 138 Avg / 171 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:58
1.00 mi in 4:18

Goal

15 Minutes