Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Zwald
Team: Workout 24/7 (Plymouth, NH)
Date: Tuesday, March 26, 2019
Time: 21:39
Distance: 3.59 Miles
Laps: 3.6
Calories: 99
Speed (MPH): 9.9 Avg / 14.4 Max
Power (Watts): 53 Avg / 94 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:52
1.00 mi in 6:00
1.00 mi in 6:10
0.59 mi in 3:37

Personal Best

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