Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dawn Sheeler
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, March 26, 2019
Time: 18:27
Distance: 4.48 Miles
Laps: 1.3
Calories: 148
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 110 Avg / 230 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

3.37 mi in 13:42
1.11 mi in 4:45

Personal Best

Personal Best Personal Best