Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Major Nelson
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Tuesday, March 26, 2019
Time: 15:22
Distance: 4.42 Miles
Completed:
Calories: 164
Speed (MPH): 17.4 Avg / 21.1 Max
Power (Watts): 154 Avg / 246 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 109 Avg / 109 Max

Goal

20 Minutes

Ghost

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