Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, March 26, 2019
Time: 36:04
Distance: 10.00 Miles
Laps: 10.0
Calories: 324
Speed (MPH): 16.6 Avg / 19.4 Max
Power (Watts): 126 Avg / 189 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 137 Avg / 202 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:38
1.00 mi in 3:45
1.00 mi in 3:18

Goal

10 Miles