Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, December 6, 2018
Time: 25:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 272
Speed (MPH): 16.7 Avg / 19.1 Max
Power (Watts): 156 Avg / 799 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:42
1.00 mi in 3:52