Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Wednesday, December 19, 2018
Time: 29:19
Distance: 10.00 Miles
Laps: 10.0
Calories: 491
Speed (MPH): 20.5 Avg / 23.6 Max
Power (Watts): 255 Avg / 800 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 146 Avg / 158 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:59
1.00 mi in 2:53
1.00 mi in 2:56
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:56
1.00 mi in 2:59
1.00 mi in 2:53