Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Johnson
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Wednesday, March 27, 2019
Time: 45:04
Distance: 14.00 Miles
Laps: 14.0
Calories: 574
Speed (MPH): 18.6 Avg / 26.6 Max
Power (Watts): 187 Avg / 451 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 56 Avg / 179 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:21
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 2:35
1.00 mi in 3:50
1.00 mi in 2:44
1.00 mi in 3:53
1.00 mi in 2:54
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:10

Personal Best

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