Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 27, 2019
Time: 30:00
Distance: 4.94 Miles
Completed:
Calories: 137
Speed (MPH): 11.0 Avg / 16.6 Max
Power (Watts): 53 Avg / 148 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 100 Avg / 100 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.