Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gene Howard
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, March 27, 2019
Time: 36:06
Distance: 10.01 Miles
Laps: 1.4
Calories: 410
Speed (MPH): 16.6 Avg / 21.6 Max
Power (Watts): 165 Avg / 358 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 66 Avg / 144 Max

Laps

6.98 mi in 24:59
3.03 mi in 11:07