Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, March 27, 2019
Time: 26:26
Distance: 7.51 Miles
Laps: 1.4
Calories: 301
Speed (MPH): 17.0 Avg / 28.9 Max
Power (Watts): 165 Avg / 457 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 121 Avg / 210 Max

Laps

5.43 mi in 19:22
2.08 mi in 7:04