Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Powers
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, March 27, 2019
Time: 29:33
Distance: 4.99 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 10.1 Avg / 17.7 Max
Power (Watts): 54 Avg / 150 Max
Cadence (RPM): 77 Avg / 110 Max
Heartrate (BPM): 104 Avg / 162 Max

Laps

1.00 mi in 6:55
1.00 mi in 5:50
1.00 mi in 5:23
1.00 mi in 5:38
0.99 mi in 5:47