Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: andre hilton
Team: Multnomah Athletic Club (Portland, OR)
Date: Wednesday, March 27, 2019
Time: 30:22
Distance: 7.83 Miles
Laps: 1.3
Calories: 320
Speed (MPH): 15.5 Avg / 26.8 Max
Power (Watts): 152 Avg / 450 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 149 Avg / 182 Max

Laps

6.01 mi in 22:22
1.82 mi in 8:00

Personal Best

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