Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 27, 2019
Time: 17:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 17.5 Avg / 21.3 Max
Power (Watts): 151 Avg / 248 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 100 Avg / 150 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:14
1.00 mi in 4:25