| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Wednesday, March 27, 2019 |
| Time: | 21:16 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 15.1 Avg / 23.2 Max |
| Power (Watts): | 154 Avg / 397 Max |
| Cadence (RPM): | 63 Avg / 97 Max |
| Heartrate (BPM): | 164 Avg / 188 Max |
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