Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Terle
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, March 27, 2019
Time: 23:16
Distance: 5.23 Miles
Laps: 1.6
Calories: 184
Speed (MPH): 13.5 Avg / 20.9 Max
Power (Watts): 109 Avg / 216 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

3.37 mi in 12:54
1.86 mi in 10:22