Rider: | Rodney Williams |
Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
Date: | Wednesday, March 27, 2019 |
Time: | 31:09 |
Distance: | 10.02 Miles |
Laps: | 1.4 |
Calories: | 481 |
Speed (MPH): | 19.3 Avg / 25.8 Max |
Power (Watts): | 233 Avg / 412 Max |
Cadence (RPM): | 72 Avg / 83 Max |
Heartrate (BPM): | 139 Avg / 150 Max |
Personal Best