Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Thursday, March 28, 2019
Time: 30:59
Distance: 7.50 Miles
Laps: 5.0
Calories: 240
Speed (MPH): 14.5 Avg / 20.6 Max
Power (Watts): 106 Avg / 243 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 67 Avg / 122 Max

Laps

1.50 mi in 6:57
1.50 mi in 6:12
1.50 mi in 5:57
1.50 mi in 6:00
1.50 mi in 5:53