Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, March 28, 2019
Time: 1:10:54
Distance: 20.00 Miles
Laps: 20.0
Calories: 661
Speed (MPH): 16.9 Avg / 21.0 Max
Power (Watts): 131 Avg / 238 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 13 Avg / 127 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:18

Goal

1 Completed Lap