Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Scott Sawaya
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, March 28, 2019
Time: 28:12
Distance: 5.78 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 12.3 Avg / 19.7 Max
Power (Watts): 87 Avg / 467 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 113 Avg / 200 Max

Laps

5.43 mi in 25:37
0.35 mi in 2:35