Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, March 28, 2019
Time: 1:08:38
Distance: 20.00 Miles
Laps: 20.0
Calories: 753
Speed (MPH): 17.5 Avg / 19.7 Max
Power (Watts): 159 Avg / 215 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

1.00 mi in 3:27
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1.00 mi in 3:30
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1.00 mi in 3:28
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1.00 mi in 3:32
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:26
1.00 mi in 3:27