Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shannon Dittrich
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, March 28, 2019
Time: 7:50
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 11.5 Avg / 16.7 Max
Power (Watts): 63 Avg / 137 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 125 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.