Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, March 28, 2019
Time: 54:59
Distance: 11.53 Miles
Completed:
Calories: 479
Speed (MPH): 12.6 Avg / 23.4 Max
Power (Watts): 121 Avg / 262 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 136 Avg / 157 Max

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