Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Roger McNiel
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 28, 2019
Time: 29:50
Distance: 6.01 Miles
Completed:
Calories: 220
Speed (MPH): 12.1 Avg / 22.6 Max
Power (Watts): 99 Avg / 310 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 130 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.