Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, March 28, 2019
Time: 46:04
Distance: 13.5 Miles
Completed:
Calories: 584
Speed (MPH): 17.6 Avg / 22.6 Max
Power (Watts): 187 Avg / 374 Max
Cadence (RPM): 99 Avg / 106 Max
Heartrate (BPM): 127 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.