Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: C Mack
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Thursday, March 28, 2019
Time: 1:26:53
Distance: 20.04 Miles
Laps: 4.5
Calories: 621
Speed (MPH): 13.8 Avg / 19.3 Max
Power (Watts): 95 Avg / 207 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 125 Avg / 133 Max

Laps

4.42 mi in 18:11
4.42 mi in 19:08
4.42 mi in 19:24
4.42 mi in 19:36
2.36 mi in 10:34