Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jonathan Ripsom
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, March 28, 2019
Time: 25:25
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 12.8 Avg / 22.3 Max
Power (Watts): 103 Avg / 307 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 153 Avg / 160 Max

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