Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Kolack
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Thursday, March 28, 2019
Time: 20:05
Distance: 5.32 Miles
Laps: 5.3
Calories: 171
Speed (MPH): 15.9 Avg / 18.5 Max
Power (Watts): 118 Avg / 163 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:48
0.32 mi in 1:10

Goal

20 Minutes