Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, March 28, 2019
Time: 44:40
Distance: 13.00 Miles
Laps: 13.0
Calories: 485
Speed (MPH): 17.5 Avg / 22.6 Max
Power (Watts): 156 Avg / 289 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 130 Avg / 160 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:05
1.00 mi in 2:50
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:32
1.00 mi in 2:50
1.00 mi in 3:31
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 2:51
1.00 mi in 3:02
1.00 mi in 3:56