Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Debbie Lyon
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Thursday, March 28, 2019
Time: 32:01
Distance: 8.23 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 15.4 Avg / 27.9 Max
Power (Watts): 134 Avg / 286 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

7.22 mi in 27:50
1.01 mi in 4:11