Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: morgan Yingling
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Thursday, March 28, 2019
Time: 19:06
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.6 Avg / 23.0 Max
Power (Watts): 102 Avg / 353 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 160 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.