Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leslie Ray
Team: YMCA - Chesapeake - Queen Anne's County (Centreville, MD)
Date: Thursday, March 28, 2019
Time: 19:26
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 12.3 Avg / 14.3 Max
Power (Watts): 67 Avg / 102 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:51
1.00 mi in 4:50
1.00 mi in 5:01

Personal Best

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