Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rebekah Speight
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, March 28, 2019
Time: 11:11
Distance: 3.00 Miles
Laps: 2.0
Calories: 99
Speed (MPH): 16.1 Avg / 20.2 Max
Power (Watts): 124 Avg / 213 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 170 Avg / 178 Max

Laps

1.50 mi in 5:32
1.50 mi in 5:39

Goal

4 Miles