Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Monte Coffey
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Thursday, March 28, 2019
Time: 21:58
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 10.9 Avg / 20.0 Max
Power (Watts): 77 Avg / 201 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 137 Avg / 150 Max

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