Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nick Hiltgen
Team: Clay St Tri Training (Atlanta, GA)
Date: Thursday, March 28, 2019
Time: 45:17
Distance: 11.76 Miles
Laps: 1.6
Calories: 486
Speed (MPH): 15.6 Avg / 34.1 Max
Power (Watts): 155 Avg / 467 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 147 Avg / 204 Max

Laps

7.22 mi in 27:00
4.54 mi in 18:17

Goal

2 Completed Laps