| Rider: | Rob Keesling |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, March 29, 2019 |
| Time: | 29:37 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 9.2 Avg / 28.8 Max |
| Power (Watts): | 101 Avg / 309 Max |
| Cadence (RPM): | 61 Avg / 85 Max |
| Heartrate (BPM): | 135 Avg / 146 Max |
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