Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Stum
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, March 29, 2019
Time: 15:52
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.1 Avg / 24.8 Max
Power (Watts): 140 Avg / 412 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 131 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.