Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, March 29, 2019
Time: 37:38
Distance: 10.00 Miles
Laps: 10.0
Calories: 317
Speed (MPH): 15.9 Avg / 18.0 Max
Power (Watts): 116 Avg / 175 Max
Cadence (RPM): 44 Avg / 51 Max
Heartrate (BPM): 6 Avg / 64 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:48

Goal

10 Miles