Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Diane Parish
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, March 29, 2019
Time: 17:22
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.9 Avg / 23.4 Max
Power (Watts): 115 Avg / 280 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 123 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.