| Rider: | Joel Mies |
| Team: | Joel Mies (Lutz, FL) |
| Date: | Friday, March 29, 2019 |
| Time: | 24:36 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 287 |
| Speed (MPH): | 16.9 Avg / 24.1 Max |
| Power (Watts): | 170 Avg / 282 Max |
| Cadence (RPM): | 84 Avg / 100 Max |
| Heartrate (BPM): | 121 Avg / 236 Max |
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