Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Kulp
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Saturday, March 30, 2019
Time: 20:05
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.9 Avg / 20.7 Max
Power (Watts): 125 Avg / 325 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 132 Avg / 146 Max

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