Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kathy Van Goethem
Team: Trails Recreation Center (Centennial, CO)
Date: Saturday, March 30, 2019
Time: 1:00:04
Distance: 11.38 Miles
Laps: 11.4
Calories: 319
Speed (MPH): 11.4 Avg / 18.5 Max
Power (Watts): 64 Avg / 191 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 99 Avg / 176 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:08
1.00 mi in 5:02
1.00 mi in 5:00
1.00 mi in 4:54
1.00 mi in 5:03
1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 5:43
1.00 mi in 5:58
1.00 mi in 5:40
0.38 mi in 1:54