Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sean McCabe
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Saturday, March 30, 2019
Time: 30:05
Distance: 8.04 Miles
Laps: 2.4
Calories: 303
Speed (MPH): 16.0 Avg / 20.4 Max
Power (Watts): 143 Avg / 246 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

3.37 mi in 12:39
3.37 mi in 12:05
1.30 mi in 5:21

Personal Best

Personal Best Personal Best